How to rid yourself of overwhelm and empty your stress bucket

Written By Josie Brocksom

Check out this video extract from my online course, all about how to get rid of overwhelm and empty your stress bucket. Stay tuned to the end for the exercises to help you feel calmer.

The Anxiety Escape Plan session 2

Josie Brocksom

I’M JOSIE AND I'M AN EMOTIONAL HEALTH COACH AND HYPNOTHERAPIST.

I help women just like you to feel empowered to transform your emotional health so that you can create a worry-free mindset and build a lifestyle you love. 

http://josielouise.com
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